Art of the Elements: Summer (Cancer, Leo, Virgo)
Explore all three modes of summer: Cancer, Leo and Virgo!
This class is focused on the energetics of the summer season. This special workshop hones in on how astrological influences affect the body, mind, emotions and spirit. We will go over common ailments and energetic tendencies for imbalance and how to remedy them.
We truly believe healing is a holistic process and while we will be highlighting simple and safe herbal remedies to align current astrological climate, we will also include corresponding asana, mudras, and pranayama that can support even deeper states of balance.
We will begin with a brief meditation and then get right into a lecture! The last part of the class will include asana / pranayama, as well as a ritual to align everyone's energy to the current season!
When: Sunday June 21st, 1-4pm
Where: Studio 202
1761 Capilano Rd, North Vancouver, BC
Exchange: $75 for one class